Menu sehat dan praktis ala Chef Jordhi: Capcay seafood
Chef Jordhi is known for his delicious and healthy dishes that are not only nutritious but also easy to make. One of his popular recipes is Capcay seafood, a flavorful and colorful stir-fry dish that is packed with vitamins and minerals.
Capcay seafood is a perfect dish for those looking for a healthy and quick meal option. It is loaded with a variety of seafood such as shrimp, squid, and fish, as well as an assortment of fresh vegetables like bell peppers, carrots, and broccoli. This dish is not only rich in protein, but also high in fiber and antioxidants, making it a nutritious choice for a balanced diet.
To make Capcay seafood, Chef Jordhi starts by sautéing garlic, ginger, and shallots in a hot pan until fragrant. He then adds the seafood and cooks it until it is almost done. Next, he adds the vegetables and stir-fries them until they are tender but still crisp. Finally, he seasons the dish with soy sauce, oyster sauce, and a dash of sesame oil for added flavor.
Chef Jordhi’s Capcay seafood is not only delicious, but also very easy to make. It can be prepared in less than 30 minutes, making it a perfect option for busy weeknights. Additionally, this dish can be customized to suit your taste preferences by adding your favorite vegetables or adjusting the seasoning to your liking.
In conclusion, Chef Jordhi’s Capcay seafood is a healthy and practical dish that is both delicious and nutritious. With its combination of seafood and vegetables, this stir-fry dish is a great way to get your daily dose of vitamins and minerals. Try making this dish at home for a satisfying and wholesome meal that your whole family will love.
